Joyful Eating

Do you find yourself stress-eating or using food to cope with emotions?

Are you sick of constantly dieting or trying to eat “perfectly”?

Do you feel like your life is dominated by thinking about food and weight?

Do you wish you could love your body, but feel ashamed of it?

Do you sometimes wish you could just eat normally?

Break free from allowing food to rule your life.  Learn to love and respect your body.

Work directly with Dr. Derickson to:

Identify and change limiting beliefs that are keeping you stuck in your current habits.

Treat underlying health problems that may be contributing to your stress.

Address factors such as anxiety, mood, or fatigue that are keeping you from being fulfilled.

Develop eating habits that make you feel nourished and satisfied.

Call a truce with your body and learn to enjoy living in it.